Baltimore Brazilian Jiu Jitsu

	COME IN AND ENROLL IN OUR MONTH FREE TRIAL 412 Eastern Boulevard, Essex, MD 21221 - info@baltimorebjj.com

TESTIMONIALS

Savon Thamavong
34, Graphic Designer
“The thing I like best about training at Baltimore BJJ is the one on one interaction with the instructors. Training keeps me disciplined with my exercise routine, and keeps me fit. I’d tell someone who was sure about coming in just to try the trial class and see how they like it. I like the small school, family environment that we have here at Baltimore BJJ.”

Josh Weinstock
24, Nursing Tech
“I started training because I always thought jiu jitsu was awesome, I used to see stuff on Youtube and the UFC. I like the environment at Baltimore BJJ, training makes me more awesome and it gets me going through the day. You should do it because you are missing out on a really good time and a good group of people.”

G R E E N M A T S
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6AM		Conditioning/ Rolling		Conditioning/ Rolling
9AM						Kids 4-6
10AM
11AM		Fundamentals				Fundamentals
12PM						Core BJJ

5PM
6PM	Fundamentals	Kids 7-10 (610PM)	Kids 4-6 (610PM)	Kids 7-10 (610PM)
7PM	Core BJJ	Kids 11-14	Fundamentals	Kids 11-14
8PM		Core Striking	Core BJJ	Core Striking

B L A C K M A T S
	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
9AM
10AM
11AM		Core BJJ		Open Mat		Top Level No Gi
12PM						Warriors Competition Team No Gi

5PM					Open Mat
6PM	Top Level Fight Team		Top Level MMA
7PM	Top Level BJJ	Top Level Kickboxing	Top Level No Gi w/Takedowns	Top Level BJJ
8PM	Warrior Competition Team Gi	Top Level No Gi	Womens BJJ	Warrior Competition Team Gi

Note: There are two mat colors because there are too rooms with classes going on at the same time.

Fundamentals - Program for all new students. Curriculum covers self defense, striking, and ground bjj. Completion of this program is required to graduate to upper level programs. This is where you start your journey.

Core BJJ/Core Striking- Once you gradutate the Fundamental Program, you go here. You get more in depth with all the fundamental skills, and learn to apply them.

Top Level BJJ/No-Gi/Kickboxing/MMA: Highest level classes. You learn advanced techniques, and master your own fighting skills.

Women's BJJ - Gi class for women.

Please Email Us with Questions

If you do have questions or would like to set up a time to come in, please email us at info@baltimorebjj.com. Over the years we have learned that the best way for us to get back with you is though email. We could hire a receptionist and play phone tag trying to get back in touch with you, but that is inefficient, and will add to your overall cost of training. It is much simpler and more cost effective to answer your questions via email. You can get a lot of information about the school from our videos as well. You may also come in to observe any class on the schedule and we will be happy to answer your questions in person.

Please be sure to submit your questions with an accurate return email address. Your return message will come from info@baltimorebjj.com, so please check your junk mail folder.

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COME IN AND ENROLL IN OUR MONTH FREE TRIAL
412 Eastern Boulevard
Essex, MD 21221
info@baltimorebjj.com