CLASS DESCRIPTIONS

ABSOLUTE BEGINNERS: This is an introductory class is for students new to the school with no prior martial arts background. You will learn the major principles, positions, and rules of jiu jitsu, and how training is conducted in order to improve you skills. Once students complete a checklist of required skills, they will be able to join the other classes at the school.

MMA FUNDAMENTALS: MMA, or Mixed Martial Arts, is the sport popularized by events such as the UFC, Pride, etc. The skills used by athletes in these sports have direct application in self defense. In this class we cover striking on the feet, from the clinch, and on the ground. All classes cover the skills in a safe and progressive manner so that any student can learn. Drilling is conducted in an ALIVE manner so that real progress is made. No gi is used in this class, students train in comfortable athletic clothes.

WRESTLING: Covers takedowns found in Freestyle, Folkstyle, and Greco-Roman wrestling, that are applicable to grappling, MMA, and jiu jitsu. Taught by wrestling coach and former D1 wrestler Adam Bell.

SUBMISSION GRAPPLING: This is Brazilian Jiu Jitsu based grappling without the gi. All topics related to controling an opponent to submission on the ground are covered. Including takedowns, escapes, guard work, guard passing, submission techniques, hold downs, and leglocks. No gi is used in this class, students train in comfortable athletic clothes.

BJJ TECHNIQUE: Techniques foreach of the major areas in jiu jitsu are taught. A gi is used in this class.

BJJ TRAINING: Live drilling and rolling, brazilian jiu jitsu style. A gi is used in this class.

JUDO: The traditional Japanese martial art dedicated to throwing an opponent to the ground. Falling, rolling, throws, and grips are covered in this class. A gi is required for this class.

KICKBOXING: Striking class taught by kickboxing champ John tissue. Covers the fundamentals of striking needed for MMA or self defense.

KIDS CLASS: Our kids program. Click here for more info.

MMA SPARRING: Advanced class consisting of controlled sparring Mixed Martial Arts style. Students are required to provide their own protective gear. Participation allowed at instructors discretion.

PRIVATE LESSONS: Can be scheduled outside of regular class times. Work one on one with the instructor to learn at your own pace, or make extra progress.

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6233 KENWOOD AVENUE, BALTIMORE MD 21237
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(443) 850-7224
email:
baltimorebjj@hotmail.com